Perna and Everyone Reading This Post,

Hahahaha, that is funny, After reading this thread i felt so angry at depression...we all try so hard, battle with the voices/thoughts of what we ought to do but arent doing and then how that makes us feel bad, a list of what to do , not to do! etc.....driving ourselves crazy trying to fight anhedonia..the worst..uncaring,life sucking depressing form of depression...tgat like one of us said their therapist said..depression does not care about anyone....but we keep going...so ***k depression...it has not and will not beat us...yesterday I had kind of a decent day because i spent the entire day working on keeping my mind free from thoughts...just empty,b/c I am my own worst enemy....draining myself with "u should do this, that....or paranoid thoughts or anxiety etc." and it worked....at least for yesterday...I didnt think about anything and I gave my mind a much needed break...I just was...I do not know if anyone reading this thread could try this, but I am just so sick of myself..just turning the thoughts of in my head was such a relief...I had to keep pushing them away..it took some practice, but it worked. Anyway, dont anyone give up. Miracles do happen. Facing Chains