You made it through the day...take it one minute at a time if you have to. That's what I'm doing today. With the never ending stress of a 24/7 business and absolutely no joy in my life other than spending time with my son, I am at the "minute by minute" phase. I'm talking with supportive people (I have a good friend out west that I phone), and I'm not looking too far forward or back. Keep holding on and find support on these forums.