I just want to sincerely thank everyone for their feedback. Your replies have been so helpful.
I have thought about it a lot today and I think that I will follow what many of you have suggested and try to say something like, "I have something difficult to share and I don't know how," and see how it goes. My session is on Thursday, so I'll keep you posted.
Quote:
Originally Posted by athena.agathon
Thank you, thank you, thank you for asking this question! I'm in a similar situation (new therapist and I am really uncomfortable putting this out there; I also wouldn't have talked about the physical stuff without having been asked), so this is really helpful for me, too.
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Thank YOU. I no longer feel like a freak or like the only person who is experiencing these thoughts and emotions.
