((RoseP))

What a ****** day-

Hopefully your following days will be better....

Open Eyes has a lot to say with this-- Anger comes, it is an emotion in people.... Everyone gets mad once in a while. but as well, some times it can be consuming and a person can get fully enraged- It is no fun when it comes to that especially the aftermath of it... even then with rage, beating one's self up about it does little good... the most important thing is to learn form it to take steps to be better. (I need to listen to that too)

I am glad that you were able to go out side and calm down, I tend to have to do that a lot as well at work.... Nature some times can be a true blessing in times like this... that is one thing my Ex-T said, Go Take a Walk then!

As you mention- you want to do better next time-- and I am sure you will, if such a thing comes up again.

Many Hugs to you--