Quote:
Originally Posted by SeekingZen
Glowiebird,
I know how you feel. I do believe it's related to anxiety, as I've had anxiety and insomnia since I was a kid.
I hope you are able to get some sleep soon. Have you tried Melatonin or Valerian?
Best wishes!  |
My counselor has suggested melatonin , but I'm scared to take it :/. I know that sounds stupid, but I try to avoid taking pills. Although , that is natural. The thought of something putting me to sleep creeps me out though :/.