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Just thought more about this, people who punish this much believe that people are born bad and that only punishment will reform them.
Those of us on the other side believe that people are born good and that this needs to be continually cultivated and that evil treatment makes people bad. (But not everyone who is mistreated becomes bad and this is the miracle of how good some people are).
Also, blue, are your parents anxious people?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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