Quote:
Originally Posted by RobertDark
That right there is exactly what I am wondering about myself. I feel very in control right now, super confident. But will I go too far?
I talked about all this at group last night and it was suggested to do calming things while I am like this. Listen to music with eyes closed, meditate, etc. Sounds great, but I'd rather live it up for a while. I just don't know if I can stop from going too far, but I'll try.
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It's hard to meditate when your mind is going full speed. Soothing "calming"music becomes a repetitive drone. It needs to be up-beat with good words to sing along and dance with. That's my experience.
At least you didn't do any drinking. I think that staying sober is at least in the right direction. Maybe hypomania is a good time to take up an energetic hobby.