hi guys. thanks for the support, it really means a lot.
desirae- they are heaps good suggestions.. only thing is, my ex (whom i live with) buys it, and he smokes too, so its more a case of me distracting myself, will power (when it decides to appear hehe) and not getting down on myself and blowing the whole thing when i've done badly.
i suppose i'm not doing too badly when i'm living with someone who has it around anyways.
~M