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Jul 03, 2012, 02:41 PM
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Member Since: Jan 2012
Posts: 356
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Quote:
Originally Posted by Glowiebird
Thank you for the techniques that may help  . I'm sure that what you said is true... My counselor thought that my anxiety was from my parents divorce and my broken relationship with mom, but I think a lot of it had to do with that kid having a seizure. I was so scared that day that I fainted. I'm sure that things subconsciously remind me of it. I just really hope that one day I can be me again .. Because a lot of people hate who I have become . & I really can't help it ...
Anyways, thank you for your post . You really helped me understand myself better ! |
Thank you for your reply. I am glad I could help you in some ways. I can understand that feeling of that people treat you differently now… this never helps matters but we can’t control their reactions towards us as to how we now react towards things. However please try not to judge yourself… I do this far too often and really it causes more problems and just strengthens some unwanted thoughts, behaviours. I can maybe sort of tell you have a lot of things to work through and process, but just try to remember not to judge yourself for how you got to this point or ways of reacting. Been there, still end up judging myself, 6 years later now no better off. Also if those close to you don’t like your way of reacting to things at the moment… I am sure they are more concerned and worried for you not being yourself. It’s probably hard for them to see you like this and they probably don’t know how to help or they may worry they have added to your being like this. But even so they just seem to set you off or add to the anxiety, I am guessing here about this part. However those close to us generally do try to help in the most unhelpful of ways. I really wish you all the best and I hope you can be at ease with yourself once again soon
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