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If you want to cry then cry...
Your therapy is not something you need to justify to others... I don't know anyone who goes to therapy for any other reason that they need to, not like it's fun.
If your husband doesn't understand he never will, my wife (soon to be ex-wife) is now in therapy but still doesn't understand why I go... why I NEED IT...
You might feel trapped but there is always a way out....
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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