Hi Geez,
I am sorry that your husband doesn't understand your need for therapy. Don't we wish that one session would cure all (like with xyz). I feel like in every session I go over the same things and still am just as clueless/hopeless the next time around. You said that he is supportive most of the time. Maybe he will understand when he can have better focus as his anxiety diminishes.

I only tell my husband a little of what goes on in therapy. The same is true for my pdoc visits. He is interested in how I am progressing with bipolar, but he never asks for specifics. He is just happy when the meds are working and I am stable.

Bluemountains