Quote:
Originally Posted by geez
I have no problems disagreeing with him in my head but I have a hard time voicing my disagreement in an adult way. It's like I turn into a 5yr old and I can barely think never mind talk when there's conflict.
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This would be really important to work on. You must be getting triggered by this for it to send you back to a childhood response.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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