Here is another "Good Job!" for you. When I am at my T the focus is often on the fact that I did hurt myself rather then all the times that I didn't. All the close calls, all the not so close calls but living with the craving all day without acting on it. If those moments are celebrated I think quitting would be a lot easier.
Carrie

<font color=green>But the implicit and usually unconscious bargain we make with ourselves is that, yes, we want to be healed, we want to be made whole, we're willing to go some distance, but we're not willing to question the fundamental assumptions upon which our way of life has been built, both personally and societally.--Bill Plotkin, Soulcraft