I think I do have derealisation (feeling like not really living in the world, not fully being right there as much as other people)
and I feel like this is making me feel like I cannot control myself, I have no power over my own actions, it´s like someoneelse does things for me. Like I`m a doll or something.

Is this usual? Does it feel like that to others?

I´d really like to know, thanks!