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I have GAD and am 24, I'm back in school in August and very nervous, but I stick to online courses for now, I was in regular classes when I was 21, my anxiety was pretty good at the time, now and for the last year or two it's been progressively getting worse so I'm sticking to online courses until it smoothes itself out, I can't take being stuck in a room full of people hours a day, oh my gosh the possibilities of what could happen, the fear of anxiety attacks in class, I couldn't handle it this year, or last, so online it is for me.
I'm sorry you are suffering with this, it truly is hard. I hope you find some help.
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I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
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