I have been doing much better these days.. Panic attacks are getting less and less and really those are what were disabling me from functioning in my everyday life and I was hardly hanging on from one session to the next.
So, after the first two appointments I ever had with T that were two weeks apart, he mentioned at the end if it would be okay if I came in the next week instead of two weeks? I said sure, then he asked me at the end of that appointment if I was ok with going to once a week.. I thought about it for a min.. and he said, I think it is important. Okay, then after I disclosed the rape he wanted me to schedule a couple of weeks out to ensure that I got to see him once a week. I have been okay with that and would get anxious if I couldn't see him once a week for whatever reason and that really bothered me.

Well, now that I am doing much better I have been thinking about going every other week again. So, my plan was to bring it up in our last session. We got to talking about other things that I forgot to bring it up. So, when he said to make sure I am scheduled for next week and I assured him that I was already, but I was thinking about coming less frequently. He said oh really, he seemed suprised.. and said, well we can talk about it next week when I come.

I was thrown off by it, I thought for sure he would say.. Sure, see you in two weeks.. It didn't go down like that and now he wants to talk about it.. I really thought there wasn't anything to talk about. Now, I am all reading into thinking that maybe he doesn't think that I am ready... What is there to talk about really? How has it worked for the rest of you???