some times it helps me to do art... other times I am just so fed up and going down so fast that art does not help-- but most of the times it does... Some times i am even surprised with no motivation and then starting with doing, get motivation to do it.

I like a clean place too-- You can tell if the apt is a sty that I have not been doing well and need to get back up some how... But sometimes I catch it before it is such a sty and that can help....

Distractions some times help me, but there are too many times I wonder if that is denial playing tricks on me and i think I am being pro-active. Still have not figured that one out.

Some times music helps me too--

Here lately- Just the simply saying- I am awesome and I try! has helped me with not getting so far down as I have in the past.

Staying away from drugs and alcohol in times like these, helps a ton as well.

PC Helps a lot too