Thread: Feeling Trapped
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Old Jul 05, 2012, 04:25 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by geez View Post
T told me: "Please don't take this out on your husband".
Do you feel like we should be more upset with your husband?

Quote:
Originally Posted by geez View Post

I'm holding onto so much anger and hurt right now
Do you want to write this out?

Quote:
Originally Posted by geez View Post
It was so bad I just felt tense being in out home.

Me trying to calm his anxiety is in some ways much like me trying to 'please my parents' ....
I'm thinking boundaries here?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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