I've gotten lots of great ideas from a website. There I track everything I eat. Writing down everything I eat has helped me realize - "Hey, you're not hungry...look what you've eaten today."

It's also given me exercise ideas as well as message board for support should I need it.

I've gotten away from going to it everyday with family being in town, but they're leaving tomorrow and I can get back on track.

Good luck Lexi! I feel your pain.