Well, I also have the problem that I talk too fast. Pressured speech is one of my main symptoms of mania. It's only this one thing I have trouble with. And sometimes it makes people really upset. I think they think I'm joking around or something, but I'm not. I always look at the clock first. I take a deep breath before I speak. I try to keep my words measured. In fact, the other issue is everyone thinks I'm a machine when I answer the phone, because I've praticed measuring my speach.
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