Alishia88,

I personally think a T that specializes in trama work is the best choice. That kind of T may understand better and they do "trama work" so they are very aware of the stages that come after a trama. I have met so many people that saw therapists for several years and felt like they were just spinning their wheels. But once with a trama specialist, who also knows how to spot PTSD, that changed their whole outlook on their recovery.

It is just "my" opinion, but given the way you discribe that whole event, I think a trama specialist would be better to help you understand that and make peace with it in the now.

Open Eyes