I figure I'm doing well on a bad day if I'm doing fun things to soothe myself. That's what pdoc said. Coping techniques. I have a list. And yet even soothing myself makes me feel guilty.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg 
Gabapentin 300 mg
Klonopin 1 mg 2x daily
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