Dear Mandehable,
PLease follow Leed's advice and see a therapist that specializes in rape/crisis/trauma (free in most counties they have a center and a number you ca call), not just a general community clinic therapist, b/c you might not get the specific treatment that you need if they are overbooked and you are just assigned to whoever has an opening. I wonder how many others people this person has raped, even probably someone of those who invalidated you are covering for him/her- in situations like this everyone becomes ill and twisted. If I were you I would focus on finding a new job...maybe just having that plan to take care of yourself and ultimately find a healthier environment will validate you to yourself enough to help you make a full recovery....please do not think you did something to deserve this...or that it didnt happen...those are classic responses..and they wont help you get your life back, which you can do!! Best and blessings, Facing Chains
__________________
Post Traumatic Stress Disorder
Major Depressive Disorder, Recurrent,
Borderlline PD,
The Battle is Real
|