Now I know the theory and have had some face to face experience with T, I am even wondering whether I can handle this on my own, period.

I know what the issues are and OK I might get some practice with T, but he doesn't replace people IRL, so I would still need to work on whatever it is I have to work on, with them anyway.

Maybe the difficult stuff can just stay locked away, is there really a need to look at it under a microscope - it ain't gonna change history.

Is therapy just about learning to "do" therapy, or is there something that I am missing?