Quote:
Originally Posted by SoupDragon
Maybe the difficult stuff can just stay locked away, is there really a need to look at it under a microscope - it ain't gonna change history.
Is therapy just about learning to "do" therapy, or is there something that I am missing?
|
ding ding ding. You just asked the million dollar question.
This is really interesting to me, because it is very similar to what I've been going thru. I need to go back to T and get 3 weekly session to do the residential program I want, but I was ready to go back anyways. I have been at it for years, and taking the last month "off" has done wonders for me. I think of it like I had a bad sunburn...it was painful and I needed to get out of the sun for a bit, but that doesn't mean I'm never going to go out in the sun again. The sun IS good for me after all.