Quote:
Originally Posted by Mike_J
I have a "warm fuzzy feeling" with my therapist, OK maybe "warm fuzzy" is a bit of an understatement, but she also terrifies me, and I agree with others that the process of therapy is a lot like root canal with less than adequate Novocaine. But not getting the root canal in the long run is worse than having it done, Novocaine or not.
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I don't think it has to be a horror show in order to be effective. That's where the alliance really shows. I had a great T years ago, and although the sessions were not all sweetness and light, I trusted that I would come out of the dental chair without some hill billy gap toothed gummer thing.
These days, living in a rural area where mental health care is anybody's guess, I really really wonder.