assessment over. not easy (simple but difficult?) T helped bunches I think they might actually ask for stuff for me...they were surprised I had already made so many accommodations on my own... guess that shows them I NEED this, whether they provide for me or not.

Sigh. ok now I can try and stablize. I see T Monday I need the weekend to rest from this. I have to eat, and I was supposed to go to pharmacy and also pick up dog meds from vet... and it all seems too much now...today..

afternoon summer thunderstorms moving in.