Hi. Thanks for all the feedback. Yes, reading slow and being careful. Sometimes a page at a time. Sometimes not reading for periods of time. I think what is helpful is seeing how her system is different. Sometimes we feel we don't fit the typical mold. Our T tells us every system is different, designed to be the way it needed to be to help us survive.

Our first T gave us 'MPD From the Inside Out.' That book was triggering at first too, if i recall right. Of course, we were newly dx'd then.
Another i liked was The Family Inside. Working with the Multiple.'