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Hi AF, welcome to PC. I'm so glad that you finally left him. Have you contacted any domestic violence shelters for support? Do you have any support from your family? And yes, you can heal.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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