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Do you have any idea what is going on in your mind right now? Try to narrow down what is making you feel this way. If you do any art, music, or writing, try and use that to get some of the clutter out of your mind. Even journaling may help.
Sending support your way!
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Happy Birthday to Me.
“Those who danced were thought to be quite insane by those who could not hear the music."
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