Today I spent all day in bed and I hate feeling like I have to "escape"reality I am having a particularly hard time right now I'm a mess crying,and having bad memoreys
My T told me I still have PTSD I thought it wouldve gone away, He also told me I kept getting retruamatived since the age of 5 years old I was more upset about memoreys
and the pain inside me.it hurts to remember that stuff.
I just figured that maybe if i write about it I would feel better I dunno I hope this his helps me