As given to me by my therapist. I'm at a loss as to what kind of answer is expected here ... any help that someone might be able to offer would be much appreciated. Even if you're doing it using yourself as an example, any sort of template or answer might help me think.

Questions:
What qualities that a Christina who was worthy of being loved and appreciated would have.
What qualities would Christina have to give up or resolve in order to be worthy of being loved?

This all ties into my problem of feeling/being loved but I'm not sure what the therapist is expecting out of this.