Thread: Weight Gain
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Old Jul 13, 2012, 07:22 PM
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flame78 flame78 is offline
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Member Since: Jul 2012
Location: near Baltimore, Maryland
Posts: 34
Quote:
Originally Posted by BlackPup View Post
I use a calorie counting app called my fitness pal which is really good. Also I try to drink only water (and coffee!!!)
Thanks, I think I've tried that site before but will try again (I'm more serious now/just have more will power I think to fight the cravings). As of right now my roommate has given me a pretty good idea what my serving amounts should be, etc.

Also, I did a big grocery shopping day yesterday. I got tons of fresh fruits and vegetables (well for me seems like a ton )!

I AM good about mostly just drinking water, THAT and the exercise I got down. So as of right now I'm at almost 2 weeks going strong on a good diet I feel.