Quote:
Originally Posted by cocoabeans
Really? What if you're eating 3000 or more/day? Wouldn't cutting that to a normal amount be good?
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In response to both of the comments on this subject; I do think I was taking in WAY too many calories. I have no idea how many. But we are talking about a decent amount of fast food trips, buffalo wings, ranch dressing and ketchup galore, plus frequent vending machine stops, etc.
BUT also thank you for the concern. I am trying to make sure I have more healthy snacks so I can take it in some more calories. But they are healthy calories and just not as much as I used to take in,. Again I don't think, I haven't counted calories in a long time just guessing.