This sucks. I think I would benefit from more meds, perhaps Lexapro again. It seems like the easy way out considering I do not have clinical anxiety, but there is NOTHING I can control here except my own reaction... which is understandable frustration and anxiety.

A friend of mine from here PMed me and suggested that we ask his pdoc to prescribe sleeping pills for him. That is a good idea -- I'm going to discuss that with him. Part of the problem is that he has become restless and agitated at night, and then he sleeps late in the mornings, then feels bad about sleeping late and then gets frustrated about not knowing what to do to compensate for it. YES, most of us work work our kazoos off to compensate, but he can never prioritize for himself. I don't get it, either. Our T attributes it to ADD, but I just don't know if I buy that.