I regularly record sessions with my pdoc who does t. It's not an issue because we both know, in fact it was at his encouragement that I began doing it. Sometimes it's helpful, sometimes not so much. Sometimes I don't feel the need to go back and listen to it. I of course think I sound like a 10yo boy, which I'm not lol. Overall, I have been glad I've been doing it, there have been several important things that were said but forgotten.