I have DID. and its not as obvious as the media would lead you to believe its very subtle. If you believe that you may have it go and see a specialist that deals with trauma and that may use EMDR. Alot of therapies are used to assist with DID. Just ensure that the therapist u see deals with trauma of some type they tend to be the ones who can distinguish the 5 dissasociative disorders from each other and differentiate DID from other disorders such as bipolar, borderline personality, or even schizophrenia. I didn't even realised I had it until my therapist whom I have been working with for a while now dropped the bomb on me