Ok I am not bipolar but I HAD to respond because I am an incredibly messy person add in my depression and our house can become unliveable. My poor 11 year old daughter is an OCD neat freak so it stresses her out. She and I do the Flylady thing and zone clean and declutter which seems to help when I stay with it. Not sure if it would help you or not but it's worth a shot. It's www.flylady.net