Tomi, thanks for finding that and posting it where we can see it again. I read through the list each time it comes up - I always need to be reminded again. I used to have one of Dave Burns's books (Feeling Good - The New Mood Therapy). Not sure what happened to it - maybe I gave it to someone else since I had been through it a few times.

Ladybug, Welcome! You have found a good thing here and I hope that being here helps you as much as it has helped me.

<font color=orange>There is an easy answer to your problem that is neat, plausible, and wrong.

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