Hi Narriel,
Venting is good for you, and this is a safe place for it, so go ahead and vent any time you feel like it.
You're right about men's PMS - men do have hormones too. Why should women get all the blame? It isn't fair!
Even though it is hard to feel good about yourself, recognizing on a logical level that you have talent and good qualities and are a good person is a start. It takes more time to work in so that you can feel it, but keep up the positive thoughts about yourself and it will get there. It helps to hear it from someone else too.
{{{{{{{{{{{{{{{{{{hugs}}}}}}}}}}}}}}}}}}}}}
<font color=orange>There is an easy answer to your problem that is neat, plausible, and wrong.
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__________________
“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg