... So I have an ongoing thing of not getting some papers ( social benefit stuff)
from my T ( who is a pdoc )

Now I terminated therapy and medicine a month ago. T promised to send some papers wich have not been done.

So wonder if I should go to my gp and have him fill them out?

I think I have sort of who hate that. He has seen me twice during an anxiety attack but I don´t want to my psych issues in my gp records.

How would you feel? Would you try again and again to contact t or just go to your gp and spill your heart out aaaaalllll over again to some almost stranger just to get some paperwork done?...