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Recently, i've noticed that my moods have been quite strange. I'm getting quite over the top mood swings that are very sudden. The moods tend to be negative, either anger or sadness or fear. The smallest things can trigger them off, and there isn't a build up to the emotions, they're full on straight away. I have no idea where these moods have come from and why they're so severe. They're causing havoc with my relationship and with my life and i'm finding i'm becoming less happy as they continue. Does anyone know what this could be?
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