Thread: DBT classes...
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Old Jul 17, 2012, 10:57 PM
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nicoleb2 nicoleb2 is offline
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Member Since: Nov 2010
Location: Minnesota
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I just "graduated" from DBT about a month ago. It teaches a lot of coping skills, adn can really work, as long as you are willing to put the work into it, and practice it.
I was in it, this time for close to 18 monhts (a previous time, prior to having ect i was in for about 2 years).
How long you attend, at least where i went, was really based on how much you are learning and applying the skills
Thanks for this!
shezbut