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It's a good step that you are writing this out on here to get support.
It seems like you are going through anxiety (shakiness, sweating, concentration problem). You feel like you have no control over your life especially based on external factors. The ones you can control are your negative emotions. Don't ignore your problems, face them and be in control. It's great that you are acknowledging all your feelings but it takes time and do'nt give up hope
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