So glad the meds ate helping with the anxiety. Hopefully that will just continue to get better. Going to a psychologist can be scary, yup it can. It can also be really good as it gives you the opportunity to learn a little more about yourself. Try not to worry to much about the appointment or what will come up. I know that's easier said then done. Just try to focus on the fact that you are taking steps towards your wellness.

Don't worry about if you felt a bit tense earlier! That happens to all of us! But I am glad that your feeling a bit better that's what matters. I hope the psychologist you get to see is a good fit for you!