Thread: DBT classes...
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Old Jul 18, 2012, 12:45 PM
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Girl_Interrupted Girl_Interrupted is offline
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Location: Hampshire, England
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No they usually aren't any shorter than at least a year and you have to attend once a week to group, and if you have an individual therapist, you have to attend that once a week as well.

Therapy doesn't work in a week. It's a year+ long because you get the skills drilled in twice. It has to keep getting repeated until it works.
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Thanks for this!
rainbow8