Just give it time. I don't think forcing the emotions really works nor is it particularly helpful. Really you are still transitioning from one T to the next here, so it will take time to find that happy medium and totally regain that sense of safety and comfort. Perhaps being able to look at things more from the intellectual viewpoint is just where you need to be right now. Give yourself time; things tend to reach an equilibrium if just left on their own to get that way.