Quote:
Originally Posted by LolaCabanna
I hear you , it's scary. Attachment doesn't mean blind following or reliance. I just emailed T and told him I was afraid to be hurt and abandon. The only way to know for sure is to ask T. You don't have to loose control , you just have to be open to help in a vunerable state. That's where the work is done. Wishing you well , therapy is hard. But it's worth it !  |
Thank you for the well wishes. Good for you for being able to send that e-mail. I've been able to somewhat talk about my worries about fully opening up, but I think I've danced around the actual issue. Going to therapy is the closest I've gotten to asking for help. I don't even know if I know how to ask for help. Just another item to add to my list.
