I have a difficult time with this to. What one of my past T's did was just call it a day. No mental stuff. Just common everyday stuff. Like two friends talking. My fav. food, fav place to eat. What kind'a music you like. Your pets, your kids. She talked about hers to.
I caught my self do something strange. I smiled in session and told stories without being on guard. Not worrying if everything was being annalized. It helped so much to see that my T was HUMAN. With kids who drive her nuts an unemployeed husband, a car that has broke down, an unplesent visit from relatives. How about that the T has feelings and problems to.
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