me too! i think there came a point where I could finally stop looking at the process (OMG I am in therapy; OMG this is a shrink; OMG what does she think of me.... alarm bells, etc) and just talk to T.

Trust, for me, is paramount.

At this point I can answer almost any question she asks me, no matter how hard (even if I do go into spirals about it after I get home); and yes, i said almost. Still working on that.

hang in there